The event starts with a 400m swim in the 25m pool (16 lengths). Competitors are set off in waves the first of which will start at 8am. Your start time will be determined by the swim time entered on your entry form. For everyone’s enjoyment Please be as accurate as possible.
The 21k route takes place on a mix of town and country roads. It will be well signed and marshalled for your safety and direction. There are a number of traffic managed junctions to give you priority at right turns and the Cannon crossroads.
The 2 lap 5k run keeps along the footpaths in the vicinity of the centre and finishes on the field giving plenty of opportunities for your supporters to cheer you across the line.